How to Treat Seborrheic Dermatitis Naturally

Seborrheic dermatitis, which usually appears as flaking of the skin, is also known as dandruff. Although this problem usually occurs in the scalp, it can also occur anywhere on the body. Seborrheic dermatitis can be unpleasant and uncomfortable and is usually very unattractive. It can disappear spontaneously and suddenly reappears for no reason, which can be very disappointing and humiliating.

Especially for women, this chronic skin condition can be painful, as it is not a life-threatening disease, it can drastically alter a woman's appearance by limiting hairstyles and makeup options, and causing stress-related acne.

As choosing different topical lotions and creams along with choosing a topical steroid as prescribed by your medical provider, we will investigate natural choices that work better over the long term, as well as no side effects. They are as follows:

5.) Probiotics. Probiotics contain friendly bacteria that are essential for good health. Things like antibiotics, exposure to pollution, poor nutrition and stress are all factors that can reduce the level of these beneficial bacteria in the intestines. Although the probiotics role in preventing allergies is unclear, studies have shown that they can protect against most forms of dermatitis.

4.) Herbal Shampoo. Bu uses herbal shampoo and conditioner in the scalp which is where this problem normally occurs, you can keep your hair and scalp clean while you treat and enrich the scalp with the most important vitamins and minerals. With regular shampoos, they have vitamin-killing properties such as chlorine and fillers.

3.) Fruits and vegetables. By making these foods an important staple in your diet, you will get the daily recommended vitamins, minerals and antioxidants that are important for healthy skin and to strengthen the immune system. It may be worth buying organic products to avoid potentially harmful insecticides and herbicides that can trigger seborrheic.

2.) Drink more water. We have all heard that we should drink at least 8 8oz. glass of water daily but we should easily plan to drink at least 100 ounces or more daily to allow the vitamins and minerals to move freely throughout the body.

1.) Diet. Diet can certainly help with the long-term treatment of this chronic problem. It is important to make sure you get enough omega-3 fatty acids and a generally balanced diet. Important fatty acids are found in fatty fish such as mackerel, salmon, tuna and herring.

While there is definitely no cure for seborrheic dermatitis, it is truly manageable. While there are many herbal remedies that can be used, if the problem persists, make sure you hear a doctor.